Buh-Bye solid food, we had such a brief time together, you will be missed.
One massive defication, and i'm down 3 pounds!! this diet ROCKS!! Altho I am really begining to hate the taste(or shall i say the smell) of concentrated Elderberries. In the accompanying documentation that comes with the 10 day kit, it mentions that you may experience occasional hunger pangs, and let me tell you, this is the understatement of the century. Ive pretty much been hungry for easily a couple of hours so far today. Tea, a glass of water, and some fiber in a jar, really ain't cutting it, but then again, i need to eat less than 2000 calories a day so this diet is gonna definitely help achieve that goal. I'm scared to think how many calories a day i am ingesting, but i cant believe its more than 200 let alone my normal 2000. I'm craving a ton of different things atm, but know that all i have to look forward to is more elderberry concentrate water, and i just want to call and order a sausage pizza, or two.
Oh and guess what, I have the bladder control of an 80 year old man....Yeah, I'm peeing 10-12 times a day, wooot!! For being a collegiately educated man, I shouldn't be suprised that if your diet consists of nothing but fluids that i would be urinating more frequently, but jeez, every hour? god help us all if i have an all day meeting or conference coming up in the next week :P
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